Men’s Health Box – Awesome, Not Themed

We prefer our martini’s shaken, not stirred, and our monthly boxes awesome, but not necessarily themed.” One dollar a day can buy you a cup of cheap coffee, a cheap beer, a bottle of cheap shampoo, or a cheap thrill from a lottery ticket. The main point here is that whatever you get – it will probably […]

4 Ways for Men to Get a Better Nights Rest

A quality night of sleep is closely related to how you feel as well as to how productive you are at work. Research suggests that the amount of sleep you receive directly impacts all phases of your life. As a man, you may not prioritize sleep the way that you should, though. Here are four […]

3 Tips to Push Your Body to the Limits & Aid Recovery

Whether it’s a night out drinking with your friends or a hard core session at the gym, you enjoy pushing your body to its limits. Go big or go home, right? If you’re an extreme person, more power to you, but here are a few tips to help recover and maintain that machine body of […]

Men- The Story of How Stress Affects Your Sex, And What You Can Do About it

A man likes to be the best man at a party, in bed, in the office and out on the field. He strives to do everything in his power to be the best he can be—and what does he get for it? Bad sex. This is the true story of how your stress is likely […]

The Quip Toothbrush Experience

Quip is about as sexy as a toothbrush can get, and the ladies are going to love what they do for your mouth. Ever since glamour model, Krystle Lina, informed us that clean teeth was one of the biggest determinant factors of impressing a woman, we’ve been minding our T’s (Toothbrush) and F’s (Floss). However, Quip […]

Health Benefits of Mindful Eating For Men

So you’ve made the decision to get in shape, eat healthy, and finally start taking care of yourself. Good for you. But for those that already were, this article is for you too! Have you ever noticed how people with mindful eating habits tend to be in better shape? It’s not coincidence. While an apple […]

Misfit Shine Review – Simplicity Can Be to Your Benefit

When I decided I wanted to get an activity tracker to help me keep track of my gym and sleep habits, I was faced with a lot of decisions. Did I want a digital watch, a palette of colors, multiple features, or brand approval (Nike, etc.)? Did I want it to be rechargeable, waterproof, feature […]

Thync Wearable Tech Makes Your Brain Tingle

The human brain is an amazing workhorse. It consumes 20 percent of your energy each day. In laymen terms, this is approximately enough energy to power a 20-watt appliance. Considering that the brain uses energy to function, it is not a stretch to assume that electrical pulses sent through the brain in strategic places could […]

6 Hang Over Remedies To Feel Like A Man Again

One New Year’s resolution we’ve re-discovered this morning, is not to make any resolutions that involve drinking each other under the table. As it turns out, we all woke up under a table, but to make matters worse; we could swear it was a much nicer looking table when we first sat down. Anyway, if […]

Fitness Trainer Michael Giovanni Rivera on Bulking Up, Peaking and Skipping Leg Day

In the world of athlete trainers, Michael Giovanni Rivera is the juice before the squeeze, and the extra ounce before the effort. He has worked with a variety of clients you’d likely recognize, including Tito Ortiz, Kenda Perez, Fabricio Werdum, The Game, and Ochocinco. He has been training celebrities and athletes in the peak of […]