How Practicing Proper Breathing Impacts Your Health

Practicing proper breathing can make a huge difference in achieving optimal health. Unfortunately, not everyone pays importance to proper breathing. Generally, each body system relies on oxygen. From digestion to the cognitive system, effective breathing is beneficial. It doesn’t only provide a greater sense of mental clarity, but it also helps you digest food more […]

21 Possible Symptoms Of Dehydration

Believe it or not, 75% of your body is made up of water. From cells to the major organs of the body, each needs water to maintain its optimal functions. This is why staying hydrated is an essential component of a healthy body.  Releasing water from your body is normal. Each time you move, breathe, […]

The 7 Amazing Wonders Your Body is Capable of

The universe is filled with wondrous mysteries, but none more so than those found within our own bodies. Within each of us lies the potential to dissolve razor blades, regenerate limbs, live over 100 years, lift a two-ton vehicle, and fall from a 47 story building and live to tell about it. Would you like […]

KUL CBD Tincture – Cure (Relief) For What Ails You

Having our offices located in the heart of Colorado means that we are no strangers to CBD oil. If you are unfamiliar with the basics of this wonder compound, we published a crash course on the 10 things everyone should know about CBD and this is a good place to start. When we were invited […]

10 Things Every Guy Needs to Know About CBD

Even though most people consider cannabis to be a recreational drug and something that could endanger their health, the truth is quite the opposite. If you want to do something good for your body and mind, looking into CBD – cannabidiol, a compound you can find in cannabis – is the thing for you. Therefore, […]

7 Signs You Need to Grow Up

What are the signs of an adult who refuses to grow up? Do you think you would know them if you saw them? Or better yet, do you think that you would recognize them in yourself? It is called the “Peter Pan Syndrome,” and it affects thousands of men over the age of 30 each […]

How to Master Napping

The nap is commonly associated with children, grandpa’s, the weak and the frail. Men like Napoleon Bonaparte, Stonewall Jackson, Thomas Edison, Winston Churchill, and John F. Kennedy. What’s that, you say? Yes, all these great men were well-known nap takers, and their naps may have been a motivating factor for at least some of their success. Did […]

Study Reveals The One Thing That Will Make Any Man Healthier

If there was one thing that any man could do to improve his overall health and it took only 45 minutes a day – that would be a pretty good return from our point of view. And according to a recent Harvard study, such a thing does exist when you exercise. Okay, so we already […]

Expert Tips On Getting a Better Night’s Sleep

Sleep is somewhat of an unsung hero. We spend over a quarter of our lives doing it – yet it rarely gets the respect (or attention) it deserves. Of all the important things you do in a day, sleep should always be among the top of your list. It doesn’t take many hours of lost sleep before […]

Dr. Tim Ramirez on Motivation, Wearable Tech and Achieving Your Best Health

A man’s body should be his temple, but this ideal is not easy to achieve when you’ve got a career, goals, women to satisfy… and well, basically a life. But if there is one man who understands what it’s like to be a modern guy trying to maintain his health in an unhealthy world – […]