When I got COVID and landed in the emergency room, they checked my oxygen levels pretty quickly. As a doctor, I know how to interpret those readings and was happy to see my numbers were not too bad. So, I was surprised when my doctor wanted to do a CAT scan. I didn’t realize how […]
What You Need to Know: How COVID-19 Affects the Heart, the Athlete, and Men’s Health
February 24, 2023 by
10 Ways to Become a Better Man Today
July 29, 2022 by
The road to becoming a great man is a long one filled with dense fog, deep forests, steep rocky inclines, and… well, nothing but an unmarked map. It figures, because every time a man could really use a detailed map, he never has it with him. Map or not, the effort to improve is always […]
The 7 Signs That You Need to Grow Up
July 29, 2022 by
There are five indicators of adulthood: education, finding work, leaving home, finding a life partner, and raising babies. But what happens when boom, boom, and boom, becomes a short fizzle, or worse yet, a chorus of crickets? It is called the “Peter Pan Syndrome,” and it affects thousands of men over the age of 30 […]
Rob Buchta Talks Cannibalism, the One Fear Bear Grylls has Yet to Conquer, and the New Season of ‘Running Wild’
July 25, 2022 by
This month marks the beginning of the cataclysmic end for six celebrities as they embark on the personal challenge of their life with host, Bear Grylls. Well, we shouldn’t sound so bleak, as Bear has yet to lose one celebrity guest on the National Geographic fan favorite, Running Wild With Bear Grylls. This season ‘The […]
Sharkfest: The Great White on Color-Changing, Cuddling, and Avoiding an Attack
July 8, 2022 by
Sharks have super strength (jaw-crushing strength up to about 2 tons), they can heal faster than average, survive underneath volcanoes (we’re not talking lava here, but acid water), disguise themselves within any body of water, and will even cuddle with a human for a treat (and no, the human is not the treat, usually). Land […]
Collection of the 16 Greatest Life Quotes for Men/Fathers
June 14, 2022 by
Father’s Day offers a time to reflect on both fathers and father figures who have helped toshape our lives. It’s a wonderful time to reflect on all of those who went the extra mile for us, and whose actions and words are etched into our memories. So often we recall specific gestures and times in […]
Is Approval Disorder Destroying Your Life and Career?
January 26, 2022 by
These days you can lose your job, friends and life from an ill-spoken comment, but what should that mean to your pursuit for a better life? Think about this: When was the last time you posted a photo, told a joke, or had a discussion with a co-worker without monitoring yourself to maintained absolute political […]
How to Become a Better Man
January 14, 2022 by
Success is attracted to men who are riding the waves of excess charisma, creativity, and confidence. These men crash down on the shore’s of life, and proceed to take it on a whimsical journey of mystery, learning, and innovative ideas. This is an impressive sight to behold, unless you happen to be one of the […]
Anna Casey on Guilty Pleasures, Embarrassing Moments, and Being an Introvert
April 12, 2021 by
What would it be like to spend some time getting to know the popular Instagram model, Anna Casey? We’ve been wondering this for a while, and so we thought it was time to bring this dream to a reality. You may know that she hails from Russia and has found a warm haven in California, […]
The Importance of Getting Out of Your Own Way
April 1, 2021 by
Are you currently satisfied with your routine, your productivity, and your outlook on life? Yeah, well, if you’re not, then welcome to the club of just about everyone that you most respect. The difference between them and the people who turn these feelings into a cycle of self-loathing and depression is the simple art of […]