Evolutionary Biologist Answers Life’s Biggest Questions: Purpose of Life, What We Leave Behind in Death, and How to Live Past 100

In the empty silence in our beds, we all feel alone. But within that hiss of air behind your ears, there are processes going on within every cell (and atom) in your body that connect you to every other living thing from the tip of your nose to the ends of the universe. Every mystery […]

Achieving Your Best Life/Health Ever: Using A.I. Wearable Technology

The age of Artificial Technology (A.I.) is here, and it is going to change your life. Some for potentially the worse, and others for the best. Whether you are in the crowd who laments the loss of humanity or welcomes AI’s “my logic is undeniable” (I, Robot, Film from 2004) guidance into your daily life, […]

Easy Affordable TENS Recovery (with Massage Bonus): The Auvon H1

With as little as three clicks, you could be on your way to less pain. Best of all, this is literally straight out of the box (hint: you won’t even need to crack the pages of the manual). Earlier this year we became TENS Recovery believers after reviewing the Auvon Touchscreen TENS and Powered Muscle […]

Simple, Modern Condiments: Products that Can Heal, Protect, and Improve Your Health

As a man of the modern era, it is easy to consider the lack of jet-powered shoes, floating automobiles, and nanobot healthcare as failures of the technology that we were once promised. But there is some pretty fantastic innovation that is currently hidden within simple, modern condiments that have been used for decades. Little did […]

Tricky Ways to Add Extra Protein to Your Daily Diet

Protein is the fundamental key to the Keto diet, but it is also the basic structure behind any diet designed to maintain a lean and healthy physique. Suffice it to say, if you can maintain a diet of lots of high-quality protein, you will do yourself a world of good. For instance, high protein diets […]

FactorFive Regenerative Stem Cell Serum – Healthier Skin in a Bottle

If you think that diet and exercise alone are going to keep you youthful, you are making the same mistake that 40 percent of men are currently making, according to a study by Statista. Sure, genetics plays a role in the future of your youth as does maintaining your hair (both on your head and […]

7 Myths of Your Brain That Could Actually Be True

The universe is filled with wondrous mysteries, but none are any more wondrous than the amazing feats found inside your own head. Some researchers claim that within your own brain lies the potential to improve cognitive function throughout your lifetime and function at a higher capability than the average person—or can it? 1. Your brain […]

How Practicing Proper Breathing Impacts Your Health

Practicing proper breathing can make a huge difference in achieving optimal health. Unfortunately, not everyone pays importance to proper breathing. Generally, each body system relies on oxygen. From digestion to the cognitive system, effective breathing is beneficial. It doesn’t only provide a greater sense of mental clarity, but it also helps you digest food more […]

How to Lose Weight (without starving)

When you think of a diet, I bet your first thoughts are eating more steak, good fats, and remembering to fill yourself up with a big breakfast every morning. No? Well, perhaps you’ve not been introduced to the one diet that helps you lose weight, all while still allowing you to eat a lot of […]

7 Supplements Every Bodybuilder Should Know About

Supplements are common among bodybuilders and athletes. Certain supplements, when combined with a balanced diet, could help you develop muscles, improve stamina, and decrease recovery time.  The efficacy of each supplement varies based on various considerations, including the formulations, individual requirements, and one’s fitness level. Supplements will only work to their full capacity if they’re […]