6 Trust-worthy Products That Will Help You Improve Your Physical Strength

Chances are you have your favorite sportsmen and athletes whose energy you can’t help but adore. You get tired merely walking a mile, and for them, even ten miles is like eating a cake. So, how do you start working on your physical strength? There are many ways one can boost physical strength and endurance. […]

At Home Fitness Equipment to Achieve Six Pack Abs

Joining a gym is one route to achieving six-pack abs, but some guys prefer the more direct route – and by that, we mean directly from their own living room or garage. Building a home gym is no longer a huge commitment in space thanks to the ingenuity of smart fitness equipment designed to fit […]

Colleen Cole’s Superpower and the 3 Things Guys Should Know

You know Colleen Cole, right? Well, just in case you aren’t as familiar as we are, she is the face behind some of your favorite products and Instagram highlights. But she is so much more than a fantastic collection of photography. We were determined to find out as much about Colleen as she would let […]

How to Successfully Start Your Own Couples Workout

If there is any goal worth keeping up with this year, it is to get in shape. And while you’re at it – bring your partner along for the ride. Working out as a couple is fun, sexy, motivational, and practically counts as foreplay. If you’ve failed in the past at getting your partner to […]

6 Ways To Help Enhance Your Muscle Toning This Year

Losing weight or achieving a fitness goal is probably on the list of most people for their new year’s resolution. After all, what better time to kickstart a long-term commitment than during the start of the year.   However, it’s undeniable that people often fall behind the initial goals they’ve set during the start of the […]

How You Can Prepare Your Body For Your Workout

With the right combination of strength and mental acuity, the body can do incredible things. When the body has to undergo a strenuous activity, such as rigorous training, it’ll serve your cardiovascular system to get the preparation it needs. A workout can only do good if your body is also taking the right fuel to […]

10 Fitness Hacks Every Fit Junkie Should Know

Eat, train, sleep, rinse and repeat. This might be the recipe for long-term fitness success, but that doesn’t mean that you can’t have some fun in the process. After all, fitness is a journey, not a destination, and there are plenty of ways you can make your journey more interesting, get shredded and have fun, […]

5 Things Men Get Wrong About Building 6-Pack Abs

A man who wants to become a ‘superstar’ has already failed, simply because he has no direction from that statement. I mean, a superstar could be anything. Where is a guy to even start with a loose statement like that? Well, the same thing could be said about building 6-pack abs. Often when a guy […]

How to be Shredded AF in 5 Effective Steps

Your bulk is still ongoing, yes, and you still have plenty of mass to gain before summer rolls along, but now is also the perfect moment to start thinking about the cutting cycle looming in the distance. If you’re a devoted warrior of the iron jungle, hell-bent on sculpting the body of your dreams, then […]

Quick 20-Minute Core Workout – Fitness for Busy Men

When a man is busy he has two choices when it comes to his health. And from where we stand, waiting around for things to change is never an option – because that is just not how you get things done. The good news is that those hour-long full body workouts may make you feel […]