Thync Wearable Tech Makes Your Brain Tingle

The human brain is an amazing workhorse. It consumes 20 percent of your energy each day. In laymen terms, this is approximately enough energy to power a 20-watt appliance. Considering that the brain uses energy to function, it is not a stretch to assume that electrical pulses sent through the brain in strategic places could […]

6 Hang Over Remedies To Feel Like A Man Again

One New Year’s resolution we’ve re-discovered this morning, is not to make any resolutions that involve drinking each other under the table. As it turns out, we all woke up under a table, but to make matters worse; we could swear it was a much nicer looking table when we first sat down. Anyway, if […]

Fitness Trainer Michael Giovanni Rivera on Bulking Up, Peaking and Skipping Leg Day

In the world of athlete trainers, Michael Giovanni Rivera is the juice before the squeeze, and the extra ounce before the effort. He has worked with a variety of clients you’d likely recognize, including Tito Ortiz, Kenda Perez, Fabricio Werdum, The Game, and Ochocinco. He has been training celebrities and athletes in the peak of […]

7 Wonders of the Human Body

The universe is filled with wondrous mysteries, but none more so than those found within our own bodies. Within each of us lies the potential to dissolve razor blades, regenerate limbs, live over 100 years, lift a two ton vehicle, and fall from a 47 story building and live to tell about it. What else […]

6 Myths of Dieting that are Destroying Your Body

If you think you’ve heard everything there is to know about your atomic waistband spill (a.k.a. beer gut, flabby wings), and how to avoid its devastating effects through the proper application of dieting? You may be counting on the countless myths to carry you through. If your current diet plan hasn’t been working as well […]

The Ultimate Body Weight Workout

When was the last time you could do a couple pushups? How about while clapping in mid-air, or with just one hand. Well those are mere child’s play to the Australian breakdancer, Simon Ata (a.k.a. Simonster). Yeah, Simon can do pushups too. Except he does them without using his feet. In other words, he can hold […]

7 Myths of Your Brain That Could Actually Be True

The universe is filled with wondrous mysteries, but none are any more wondrous than the amazing feats found inside your own head. Some researchers claim that within your own brain lies the potential to improve cognitive function throughout your lifetime and function at a higher capability than the average person—or can it? 1. Your brain […]

Kettlebell Workout – Interview With Professional Trainer Steve Cotter

If there ever was a man with a kettlebell plan, it is champion athlete, professional trainer, and author of Kettlebell Training (Human Kinetics, 2013), Mr. Steve Cotter. We like to make sure that we get the most from every workout, and when it comes to kettlebells, your results will only be as good as your […]

Kick Ass Kettlebell Training

Kettlebell training is the unsung hero of today’s armchair athlete. The reason being—despite its name, it offers absolutely no ‘bells’ or whistles to your current workout. In fact, they are actually kind of boring, plain, simple, and barbaric. However, despite its humble presentation, kettlebells may be one of the best ways to build strength, flexibility, […]

Men’s Health – Never Be Sick Again

“I’ve only had one health problem in the last 24 years,” says, 74 year old, Raymond Francis. “A cold… And I have a very good excuse for that.” “I was invited to make a speech in Egypt—I was coming home—there was bad weather—I was up for over 48 hours without sleep, and that zonked my […]