Whoever said that you had to join a gym in order to achieve rock solid abs, has certainly never tried a good at-home circuit training program. The gym has a lot of great specialized ab equipment, but when you consider the wait time to get on any of these during prime time workout hours, ab circuit training […]
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Working Out Can Add 7 Years to Your Life
November 15, 2012 by
Researchers published a study in PLOS medicine, looking at the lives of 650,000 people. Over the course of 10 years, a regular workout schedule seemed to extend their life expediencies by as much as 7 years. We’re talking about a healthy life here, and not sitting around in a wheelchair, or hooked up to a […]
4 Coats for the Urban Male
November 13, 2012 by
Depending on your style, we’ve got 4 coats that should appeal to most, while adding a touch of sophistication to your wardrobe. The Billy Reid Bond Pea Coat is an essential for every guy, made of 100% wool, it’s also worn by 007 in SkyFall. Find it online here. The Woolrich Woolen Mills Maine […]
7 Signs You’re Dating a Psychopath
November 13, 2012 by
Some women are a bit edgy; others are lonely. Some women don’t trust anyone, while a couple shouldn’t be trusted with handling a dull pair of scissors. These are the seven signs you’re dating a psychopath. No Empathy– Women are natural nurturers, and while not every woman is a gold example of this, she […]
Awesome Sound Docks
November 13, 2012 by
Women may think they know a man by the size of his dock. However, truth be told, size has only a portion to do with whom he is, and the way he likes his music. When it really comes to an impressive dock, what a man needs is a lot of money. You can make […]
A Watch for the Automotive Obsessed
November 12, 2012 by
When a gear head is sitting at a business meeting watching the time creep by, only one thing could make this excruciating pain more tolerable… looking down at a watch which is tastefully designed after the dashboard cockpit of such classic pavement floggers as the Romeo GTV6 and Dino Ferrari. Autodromo.com has an impressive line […]
The Best (Gluten-Free) Chocolate Bean Brownie Recipe
November 6, 2012 by
I’ve tried a lot of bean brownie recipes, and it probably won’t surprise you to hear that the majority tasted like… well, a bit like My Hankey. Well, I’d imagine, anyway… After much disappointment, I finally came across a recipe that tasted suspiciously close to the real thing. I say suspiciously, as anything healthy that […]
Turbo Charge Your Sex Drive with Vitamins and Herbs
November 2, 2012 by
Feed Your Ocean with Vitamins and Herbs You won’t be getting anywhere with the ladies unless you have enough ocean to feed into the motion. Size matters not if the tool is not working properly. This is a source of unhappiness in many men and why Viagra has become such a household word. But Viagra is […]
Mass Workout: How to Get BIG (Part 2)!
October 31, 2012 by
Now it’s time to put everything together! Last time we came up with this simple mass routine for you to follow: Mon/Thurs Bench Press (5 sets) Clean and Press (4 sets) Close-grip Bench (3 sets) Bent-over Rows (5 sets) Barbell Curls (3 sets) Tues/Fri Squat (6 sets) Stiff-leg Deadlift (5 sets) Standing Calf (5 sets) […]
Mass Workout: How to Get BIG (Part 1)!
October 30, 2012 by
Gaining mass begins with stepping into your local sweat shop (gym). We say sweatshop, because to be quite honest, you’re looking for a place that has people lifting actual iron plates while grunting and swearing at each other. This is the atmosphere that is going to give you the proper motivation to get big. Those […]