Rob the Cradle, and Live Longer!

Men have tried everything to look and feel younger, including buying sports cars, getting hair transplants, opting for plastic surgery, and trading-in their rusty ball-and-chain for a shackle made of leather and lace. Only one of the above actions seems to hold any real promise… robbing the cradle. The Max Planck Institute reports that men […]

5 Tips to Stay Motivated for Your Workouts

A lot of guys mean well. Sure, we’d like to be a lean slab of sirloin, but settle for a little creme filling in the middle because… well; it’s just easier that way. If you’re looking for some motivation to get into the gym more often, try these 5 (easy to do) tips. Take Off […]

Fitbit for the Manly Man

Most guys don’t like anything that reminds them about their health. We’re strong men, dammit, and we don’t need anyone to be telling us what to do… unless it is from a cute little gadget, like Fitbit. The Zip ($60) and the One ($100) can both be concealed on your belt, and will help you gauge the number of steps you take […]

Fight Fat and Win!

Guys hate diets. In fact, the words should never even enter our vocabulary, unless we are making fun of some other guy who just said it. The health media community makes diet plans to lose fat seem so complex. Do eat carbohydrates; no wait, I mean, don’t! Eat lots of red meat; no, no, allow […]

Improve Your Natural Body Odor

Where Does Body Odor Come From? It’s common knowledge that body odor comes from sweat and bacteria. The reason why parts of your body are more stinky than others, is because the body is like a food court to bacteria. Some areas (Eccrine glands) serve a healthy mix of water and salt from your arms, […]

Working Out Can Add 7 Years to Your Life

Researchers published a study in PLOS medicine, looking at the lives of 650,000 people. Over the course of 10 years, a regular workout schedule seemed to extend their life expediencies by as much as 7 years. We’re talking about a healthy life here, and not sitting around in a wheelchair, or hooked up to a […]

Taking Your Home Workout to New Levels

Before bedtime, a lot of guys give their body the customary 10 push-ups,  25 crunches, and then a few body weight lunges to try to keep their Popeye legs at bay. This daily routine may keep your heart from exploding on the subway after eating six chili cheese dogs. However, if you are looking for a […]

She’s Got a Headache? 7 Reasons Why Sex is Good for Her (You)

Most men have come across the excuse, Not tonight; I’ve got a headache, at least once in their life. And if it’s not the old headache ploy, it’s menstrual cramps, a cold, or she’s just too damn tired/stressed. Well, we did some research, and have come up with seven reasons why these excuses are no […]

Turbo Charge Your Sex Drive with Vitamins and Herbs

Feed Your Ocean with Vitamins and Herbs You won’t be getting anywhere with the ladies unless you have enough ocean to feed into the motion. Size matters not if the tool is not working properly. This is a source of unhappiness in many men and why Viagra has become such a household word. But Viagra is […]

Mass Workout: How to Get BIG (Part 1)!

Gaining mass begins with stepping into your local sweat shop (gym). We say sweat shop, because to be quite honest, you’re looking for a place that has people lifting actual iron plates, while grunting and swearing at each other. This is the atmosphere that is going to give you the proper motivation to get big. […]