MMA Workout – And Here Comes The Boom

Would you like to improve your odds in a fight and get a great workout at the same time? Well, here’s the deal–Your odds of winning any confrontation can be significantly increased by simply avoiding a good portion of the punches being thrown. That is sometimes easier claimed than done, so it is also important […]

The Pendlay Rows Technique – What Every Man Should Know

The Pendlay row is a true full-body exercise.” – Brett Hoebel (NBC’s The Biggest Loser) Your body is a complex machine. This means that both complex and simple motions are what should be your chosen weapons when building muscle, strength, and fitness. And while today’s man often prefers to rely on technology and complexity to […]

Fitness Trainer Michael Giovanni Rivera on Bulking Up, Peaking, and Skipping Leg Day

In the world of athlete trainers, Michael Giovanni Rivera is the juice before the squeeze and the extra ounce before the effort. He has worked with a variety of clients you’d likely recognize, including Tito Ortiz, Kenda Perez, Fabricio Werdum, The Game, and Ochocinco. He has been training celebrities and athletes at the peak of […]

10 Things Every Man Should Do Before He Dies

The idiom, drop in the bucket, refers to the idea that most things in life are only a very small portion of the whole. Kick the bucket, references death by imagining yourself standing on a bucket with a noose tied around your neck. Once the bucket is ‘kicked’, well, you can imagine the outcome. But […]

Automated Craft Beer Delivered on Your Counter Once a Week? Yup, there’s an App for that… BeerMKR

Automated appliances have yet to fold and put away laundry, paint a Picasso, and frankly can barely vacuum your living room without adult supervision. But you know what they can do well? They can craft a gallon of world-class beer and deliver it to your counter at a rate of about once a week. We […]

How to Heal Using the TENS Portable Recovery Stimulator

A couple of weeks ago we were contacted to try one of the TENS touchscreen stimulators by Auvon, and seeing that half our staff was recovering from some kind of injury, we figured it was fate. And so we accepted the invitation and when it arrived we all hobbled to the mailbox to see who’d […]

7 Myths of Your Brain That Could Actually Be True

The universe is filled with wondrous mysteries, but none are any more wondrous than the amazing feats found inside your own head. Some researchers claim that within your own brain lies the potential to improve cognitive function throughout your lifetime and function at a higher capability than the average person—or can it? 1. Your brain […]

Unicorns, Yeezys, Myths and More

Life can be a grind at times, and when you’re busy, it can pass you by. Here’s some of the things you might have recently missed. Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it. Big Think – A drunk mind speaks a sober heartStockX […]

Is Approval Disorder Destroying Your Life and Career?

These days you can lose your job, friends and life from an ill-spoken comment, but what should that mean to your pursuit for a better life? Think about this: When was the last time you posted a photo, told a joke, or had a discussion with a co-worker without monitoring yourself to maintained absolute political […]

How to Become a Better Man

Success is attracted to men who are riding the waves of excess charisma, creativity, and confidence. These men crash down on the shore’s of life, and proceed to take it on a whimsical journey of mystery, learning, and innovative ideas. This is an impressive sight to behold, unless you happen to be one of the […]