When I got COVID and landed in the emergency room, they checked my oxygen levels pretty quickly. As a doctor, I know how to interpret those readings and was happy to see my numbers were not too bad. So, I was surprised when my doctor wanted to do a CAT scan. I didn’t realize how […]
Archives for 2023
What You Need to Know: How COVID-19 Affects the Heart, the Athlete, and Men’s Health
February 24, 2023 by
Kourtney Kellar on Priorities, Tacos, and Hidden Talents
February 21, 2023 by
Kourtney Kellar might be as close to the real thing as possible. Most know her by her day job, which is a popular Instagram model and fashion model. In the evening, she becomes the girl next door who loves ‘Dad jokes’, late-night Taco Bell runs, driving a stick shift, and watching basketball. Kourtney is a native of the big […]
How to Become a Highly Functioning Addict in the New Year
January 19, 2023 by
We are all addicts – you, me, your grandma, and the pope. The difference between being highly functional and just another statistic is one single word, definition. A definition holds a lot of power in modern society. An alcoholic is crippled by chemicals that erode their sense of well-being, and porn addicts are crippled by […]
7 Worthy New Year’s Resolutions for the Urban Man
January 18, 2023 by
Urbasm’s resolutions for 2023 are to fortify our conviction, success, respect, conflict resolution, and true happiness. Which simply amounts to seven ticks off the below list: Find Conviction– A man without conviction identifies himself by his profession. Having only his work to give him purpose, drives him to be a workaholic, leaving him tired and […]