About Dr. Eric J. Leech

Eric has written for over a decade. Then one day he created Urbasm.com, a site for every guy.

Everyday Distractions and Guilty Pleasures

  A man has many vices. As both purveyors and aficionados, certain distractions can provide a break from our guilty pleasures. But once in a while, we just like to post a bunch of images we find cool, entertaining or similar, such as these. Call it a bucket list.     You might also be interested in; […]

8 Alternatives to a Rolex

  The elegance and style of a Rolex Submariner is undeniable, but it’s simply not in the cards for most men. While a timepiece can make a statement, many offer distinctive design elements worth consideration. These are a few suggestions, from high-end steel sports diving watches to affordable options, that could make a fine alternative to […]

Women We Love – Tamra Dae

The lovely Tamra Dae is our crush of the moment, and you can see why. A native of Los Angeles, she works as a model and takes part in bodybuilding competitions. A former soccer, she found her love for training at an early age. When she’s not posing or working out, she enjoys hanging out at home, […]

The Roundup – 100 Things Every Guy Should Know

A man should know how to build a fire, touch a woman, and drive a stick. He should be up to date on current affairs, understand that the best conversation does not occur just because he’s interesting – but more importantly, interested. He should be a bit of a Casanova, a bit Picasso, and a bit Survivorman. […]

How to Be a Man – And Cook the Perfect Steak

Being a great hunter is only a portion of the equation to being a man. The one thing that stands between even the greatest hunter and a great meal is his ability to prepare and cook it. A raw slab of meat plus an open fire = food. But a sirloin cut steak plus Cognac Flambé […]

Manspiration – Audiophile Pursuits

A man’s castle should allow him to unwind, and from the comfort of his surroundings there is also the ambience. Having a proper stereo setup isn’t always about spending a year’s salary, and depending what you’re in the market for, audiophile quality is still within reach. Keep in mind that beyond your components, the speakers […]

Dry Aging Steak Cooler – Man’s Second Best Friend

What is the biggest difference between a steak on your grill, and a steak on the broiler at the CUT Steakhouse in Beverly Hills? There are many, but one of the biggest is that Cut probably dry aged their steak for a couple weeks, which gives it a stronger, more robust flavor. And while their 1,000-degree […]

12 Ways to Flirt With Women Using Only Your Body Language

Okay, so you want to flirt more with women, but you maybe just don’t know what to say. Well, you don’t have to say a thing if you know how to allow your body to do the talking for you. Women may seem to talk a lot, but they gather most of their information about a man […]

Legs and Core – The Tri-Set Workout

Your leg workout can get amped by tri-setting with both your hamstrings and core. But unlike what you might think, this tri-set will not include the quads and hams working together – and we have a very good reason for that. While the quads are huge and generally come to mind as the first thing you […]

The Roundup – A Gym for Napping

If you came here expecting to find an article about taking a nap while you’re at the gym, we’ve got an even better alternative for you. The only way that you are going to improve how you feel, improve the way you function, and improve yourself overall is to exercise – and do it consistently. […]