6 Secrets to 6 Pack Shortcuts

Some would tell you that there is no ‘secret’ to six pack abs. It is just a combination of hard work and a good diet. This is kind of true–However, the problem is that most people do not know how to do those two things effectively, and therein lies the 6 secrets to 6-pack abs: […]

Easy 6-Pack Abs

All the ladies are swooning over Henry Cavill and his Superman six-pack. Well, we’re going to show you how to achieve the same 6-pack in about 6-seconds. And they’ve got one for the ladies, too. This option is free, but severely limits your mobility. Or there are a couple Walmart-quality options…   This worked well […]

Four Tips to Building Better Abs

The path to six-pack abs is much more than just diet and sit-ups. If you’re ready to take the next step to getting the abdominal muscles you’ve always wanted, might we suggest extending that effort to include these four important tips. 1. Meat and Potatoes I bet you were hoping we were going to suggest […]

4 Worst Foods for Ripped Abs

Ripped abs are not an everyday event. You don’t just spend an hour and a half in the gym five days a week, and they appear like clockwork. If that were true, most guys would have them. No, it is a landmark to pull up your shirt, and have six golden rolls of perfectly toned […]