Archives for April 2019

10 Adventurous Destinations You Should Visit

There are many reasons why you should start planning your next adventure right now. The most obvious reason would be the experience you stand to gain from all of your adventures. But the most important one should be your health. Did you know that outdoor activity has remarkable benefits to your overall health? Not only […]

Katelyn Runck on Health, Fitness, and Embracing Your Potential

Can you think of three awesome things that have emerged from North Dakota? We’d say that Teddy Roosevelt tops our list, followed by the amazing film, Fargo (1996), and then… Well, we’d have to say Katelyn Runck (although we might be guilty of being a bit partial). But you can’t compare this woman with a […]

10 Fitness Hacks Every Fit Junkie Should Know

Eat, train, sleep, rinse and repeat. This might be the recipe for long-term fitness success, but that doesn’t mean that you can’t have some fun in the process. After all, fitness is a journey, not a destination, and there are plenty of ways you can make your journey more interesting, get shredded and have fun, […]

Manly Pursuits and Personal Endeavours

Many men choose to try and improve themselves. Either for relationships or the prospect of finding one, or other reasons such as career or personal growth. While we do what we can at Urbasm to help,  sometimes the wisdom of others is required to becoming a better man. Red Flags to Watch for on Your […]