The Round Up – Best of Men’s Fitness


Your body is one of the few things that you have as much as 90 percent control over. With odds like that… you don’t really have any excuses.

But what you may be lacking is knowledge, and these are the best men’s fitness reads we’ve come across this month.

Pump Up Your Arms Faster than Ever

Science Says Even if You Exercise More – You’ll Be Bigger Than Your Parents

Why Working Out In The Morning Is Best For Stress, Not Muscle Size

7 Muscle-Growth Rules You Should Never Break

8 Tough Ab Moves That Won’t Hurt Your Back

The New Rules For Getting Ripped

5 Moves for a Better Leg Day

3 Quad Strengthening Exercises To Know

How to Get A Six-Pack Without Crunches

Chart: Quality of Workout vs. How Weird You Look

Powerful Bodyweight Exercises for Strength and Speed

55-Year-old British Man Breaks Pushup Record (Video)

Pendlay Rows Technique – What Every Man Should Know



About Max

Single and sexy. Hello ladies..

About Max Green

Single and sexy. Hello ladies..