Fitness myths are running rampant in the media and most circles. It’s time to set a few things straight.
While many people enjoy the television show, MythBusters for its science, wonderment, and gambling opportunities (“$50 on Adam Savage singeing his eyebrow off”), the final outcome of proving or disproving a myth is never as valuable as the carnage of crashing things up to get there! 10. Chain Link Car Crash Said the chain link […]