Study Reveals The One Thing That Will Make Any Man Healthier

If there was one thing that any man could do to improve his overall health and it took only 45 minutes a day – that would be a pretty good return from our point of view. And according to a recent Harvard study, such a thing does exist when you exercise. Okay, so we already […]

Expert Tips On Getting a Better Night’s Sleep

Sleep is somewhat of an unsung hero. We spend over a quarter of our lives doing it – yet it rarely gets the respect (or attention) it deserves. Of all the important things you do in a day, sleep should always be among the top of your list. It doesn’t take many hours of lost sleep before […]

Dr. Tim Ramirez on Motivation, Wearable Tech and Achieving Your Best Health

A man’s body should be his temple, but this ideal is not easy to achieve when you’ve got a career, goals, women to satisfy… and well, basically a life. But if there is one man who understands what it’s like to be a modern guy trying to maintain his health in an unhealthy world – […]

Mind Over Muscle: The Happy Man’s Brain Workout

Your regular weekly workouts can be good for your mind, but the right ‘brain workout’ can prove to be essential to improving your happiness. And we’re going to show you how. By a show of unhappy brains, how many of you think that your happiness is dependent on the circumstances in your life? These are the […]

Dan Ariely on Life, Love and Finding Your Own Success

Dan Ariely is a serious behavioral economist; He is a mesmerizing speaker on TED, a film maker (i.e. The Dishonesty Project) and a New York Times Best Seller, who by the way just released a killer new book earlier this week called Irrationally Yours. But Dan is also the survivor of a serious explosion. He […]

Men- The Story of How Stress Affects Your Sex, And What You Can Do About it

A man likes to be the best man at a party, in bed, in the office and out on the field. He strives to do everything in his power to be the best he can be—and what does he get for it? Bad sex. This is the true story of how your stress is likely […]

Thync Wearable Tech Makes Your Brain Tingle

The human brain is an amazing workhorse. It consumes 20 percent of your energy each day. In laymen terms, this is approximately enough energy to power a 20-watt appliance. Considering that the brain uses energy to function, it is not a stretch to assume that electrical pulses sent through the brain in strategic places could […]

7 Wonders of the Human Body

The universe is filled with wondrous mysteries, but none more so than those found within our own bodies. Within each of us lies the potential to dissolve razor blades, regenerate limbs, live over 100 years, lift a two ton vehicle, and fall from a 47 story building and live to tell about it. What else […]

7 Myths of Your Brain That Could Actually Be True

The universe is filled with wondrous mysteries, but none are any more wondrous than the amazing feats found inside your own head. Some researchers claim that within your own brain lies the potential to improve cognitive function throughout your lifetime and function at a higher capability than the average person—or can it? 1. Your brain […]