Archives for June 2017

Legs and Core – The Tri-Set Workout

Your leg workout can get amped by tri-setting with both your hamstrings and core. But unlike what you might think, this tri-set will not include the quads and hams working together – and we have a very good reason for that. While the quads are huge and generally come to mind as the first thing you […]

The Roundup – A Gym for Napping

If you came here expecting to find an article about taking a nap while you’re at the gym, we’ve got an even better alternative for you. The only way that you are going to improve how you feel, improve the way you function, and improve yourself overall is to exercise – and do it consistently. […]

Women We Love – Elizabeth Turner

We’d like to introduce you to the girl who lives next door to the ‘girl next door’. Elizabeth Turner is what we’d consider to be a rare find. She is a little bit Southern Bell (she hails from Griffin, Georgia) and a whole lot of LA bikini blonde, but she is also more of a […]

Best Summer Books a Man Should Read

A great book is more than a couple rave reviews from critics. It is something that becomes a source of knowledge, inspiration, and true entertainment. A great book is a means for a man to find himself, and rediscover old pleasures in a new way, such as an appreciation for the nude female form, a […]

Waffle Racer 17 By Nike Gets Upgraded with Memory Foam

The Waffle Racer 17 by Nike has gone through more than just a couple revisions since its 1974 introduction. We don’t know if it’s been through 17 upgrades exactly, but we’re fairly certain that this is Nike’s best version ever. It comes with an all new fabric upper designed for extra durability and softness. It […]

Sound+Sleep Adaptive Technology Makes Sleep Better

Where do you sleep best? In a grassy knoll, busy city street corner, beach, train, brook, or next to a spitting campfire? Or maybe you’re the type that just sleeps when and wherever you can. But sleep is important. No, I mean really important. It dictates your mood, testosterone levels, body fat, your brain’s ability […]

Why You Should Never Skip Leg Day

Any building is only as strong as its ‘foundation.’ And when it comes to that magnificent torso you’ve been building over the years – the same goes for you too. We can’t believe a post like this is even necessary with photos like the above circulating around. But just in case it isn’t, we have […]

8 Things Men Need to Know About Reading Women’s Body Language (Infographic)

How many seconds does a woman need to catch your eye in order to know if she’s into you? When a woman tosses her hair while having a conversation, is that generally a good or bad thing? Is a woman board if she is listening to you while resting her chin on her hand? These are […]

Women We Love – Fernanda D’avila

Our latest crush is none other than miss Fernanda D’Avila from Rio de Janeiro, Brazil. While it seems hard to believe now, she was bullied when younger for being overweight, which motivated her, and now her amazing physique has made her a celebrity and she became a dancer for a popular Brazilian TV show. One more reason to […]

Awesome Dads Doing It Right

  Once a year we pay tribute to dad, and on Father’s Day we remind him how much we appreciate everything he does. Here’s our own tribute to a bunch of guys being awesome dads, doing it right one way or another.        Also see: Father’s We Admire 20 Lessons and Advice from […]